3. A friend of yours wants to change his or her diet habit, what suggestions would you give to his friend?

Firstly, I will suggest her to cook food herself. In this way you can cook some really healthy food without being influenced by others. I mean, if you always eat with your friend, it’s very hard to get rid of bad habits, like you have every intention in the world of ordering the chicken salad, but when you hear your friend order the grilled pork or creamy pasta, it’s easy to forget your plan and just  follow your friends. Secondly, I would suggest her to eat vegetables in her plate first, so when it comes to meat, she is almost full and thus consumes less meat.

4. Talk about an object, tool, or piece of equipment that you depend on in your daily life. Explain how it makes your life easier.

I depend on my Smartphone in my daily life and it has made my life a lot easier because all the information and apps I need for work and social life are in my Smartphone. For example, I don’t use an alarm clock in the morning because there’s an app for that in my phone. Once I leave my apartment, I use the GPS in my phone to navigate the route with the least traffic to my office. If I’m stuck in the traffic，I can start checking for important emails from clients or colleagues in my car or even make some phone calls to get some problems solved before I，m actually in the office. After work, I use instant messengers on my phone to connect with friends. Without my Smartphone, everything in life would be time consuming and complicated.